Dr. Stephanie Howe Violett is a professional trail and ultra-runner, who resides in Bend, Oregon. Stephanie holds a PhD in Nutrition & Exercise Physiology, with an emphasis on sports nutrition. Stephanie loves to share her knowledge of all things food with others to optimize eating for a lifelong health and improving quality of life. Stephanie believes that eating doesn’t have to be complicated and, actually, should be enjoyable. Stephanie’s goal is to help others develop a healthy relationship with food